This isn't just another waterfall. For decades, it has been the subject of scientific studies and mystical legends, earning a reputation as a place of healing and divine energy.
The Legend: The Holy Water of Zalmoxis
The most powerful story tied to this place dates back over 2,000 years to the time of the Dacians, the ancestors of the Romanian people.
- The Throne of the God: It is said that the supreme Dacian god, Zalmoxis, drank only from these waters. The mountain where the springs originate was considered sacred, a place where the barrier between the human and the divine was thinnest.
- The "Living Water" (Apa Vie): In Romanian folklore, "Living Water" is a mythical liquid that can heal wounds, restore strength, and even bring the dead back to life. Many locals believe that the Seven Springs is the real-life source of these myths. Dacian warriors would come here to drink before battles, believing the water would make them invincible.

Majestic Seven Springs waterfall (cascada Sapte Izvoare) cascading over mossy rocks in a dense green forest.
What makes this place truly fascinating is that science partially backs up the legends.
- Zero Bacteria: Studies conducted as far back as 1927, and later in the 1980s, reportedly showed that the water has a bacteria count of zero. This is extremely rare for natural water sources.
- The Silver Magnetism: Some scientists suggest the water passes through a large deposit of silver or magnetic ores, which naturally purifies it, acting as a powerful filter that kills all microorganisms.
The waterfall is a spectacular sight, with water gushing directly from the rock face in seven distinct streams.
- The Vibe: The air around the waterfall is noticeably cooler and charged with negative ions, which many visitors claim gives them an instant "energy boost."
- The Hike: It is located very close to Lake Scropoasa. The path is easy and takes you through the stunning Zănoaga Gorges (Cheile Zănoagei).
- The Experience: You will often see people filling bottles to take home. Drinking the water directly from the source is a "must-do" ritual for any hiker in the area.
Because this area is considered a natural sanctuary, it is vital to keep it pristine.
A Note on the Wild: The Bucegi Mountains are prime bear territory. Because many tourists visit the Seven Springs, bears in this area have lost their fear of humans. Please remember: wild animals are unpredictable. Never leave food scraps behind, as this attracts them to the springs, and keep a safe distance if you spot one.
Frequently Asked Questions about the Seven Springs Waterfall
1. Is the water really the purest in the world?
While "the purest in the world" is a title shared with a few other places globally, scientific tests have shown that the water at Seven Springs has a bacteria count of zero. This is attributed to the water passing through natural silver deposits or magnetic fields that act as a high-performance biological filter.
2. Can I drink the water directly from the waterfall?
Yes, most visitors drink the water directly as it gushes from the rock. There are also specially designed pipes nearby where you can easily fill up bottles to take with you. It is cold, crisp, and considered by many to be "healing water."
3. How do I get to Cascada 7 Izvoare?
The waterfall is located in the Bucegi Mountains (Click HERE to see more), in the Scropoasa-Zănoaga area.
-By Car: You can drive to Lake Bolboci or Cabana Zănoaga.
-By Foot: From the Zănoaga camping area, it’s an easy and beautiful hike of about 30-45 minutes through the Zănoaga Gorges (Cheile Zănoagei), passing by Lake Scropoasa (Click HERE to see more).
4. Is there an entrance fee?
There is no specific fee to see the waterfall itself, but since it is located within the Bucegi Natural Park, there might be a small park conservation fee collected at certain entry points or by rangers during the peak season.
5. When is the best time to visit?
The waterfall flows year-round, but it is most spectacular in late spring and early summer when the flow is strongest. However, visiting in autumn offers a stunning backdrop of colorful leaves, while winter turns the waterfall into a magical ice sculpture.
6. Is it safe for children?
Yes, the trail from Lake Scropoasa to the Seven Springs is relatively flat and well-maintained, making it an excellent choice for families with children. It is one of the most accessible "legendary" spots in the Bucegi Mountains.
7. Should I be worried about bears?
The Bucegi Mountains have a high density of brown bears. Because the Seven Springs area is popular, bears can sometimes be spotted near trails. Always remember: wild animals are unpredictable. Do not carry strongly scented food in open bags, make your presence known by talking, and never attempt to feed or approach a bear for a photo.